BEANS

Beans are a staple food in many Afro-Caribbean cuisines, and Yawee Foods offers a variety of beans to suit your needs. Whether you want to make soups, stews, salads, or desserts, you can find the right beans for your dishes at Yawee Foods. Here are some of the beans we have in stock:

• Black Eye Beans: These creamy white beans with a black spot are also known as cowpeas or black-eyed peas. They are rich in protein, fiber, and iron, and can be used to make dishes like akara, moin moin, or waakye.
• Peeled Beans: These are black eye beans that have been peeled and split, making them easier to cook and digest. They are ideal for making smooth and fluffy bean cakes or puddings.
• Oloyin Beans: These are a type of honey beans that have a natural sweetness and a soft texture. They are perfect for making sweet porridge or adding to rice dishes.
• Olotu Beans: These are brown beans that have a nutty flavor and a firm texture. They are great for making hearty soups or stews, or mixing with other ingredients to make burgers or patties.
• Red Kidney Beans: These are dark red beans that have a robust flavor and a meaty texture. They are high in antioxidants, potassium, and folate, and can be used to make dishes like rice and peas, bean chili, or bean salad.
• Bean Flour: This is a versatile ingredient that can be used to make various dishes like bean fritters, bean pancakes, or bean bread. It is gluten-free and high in protein, and can be mixed with water, milk, or eggs to make a batter or dough.

Yawee Foods is your one-stop shop for all your bean needs. Browse our selection of beans below, and order online today. You will love the taste and quality of our beans, and enjoy the health benefits they offer.